Weigh In record (no journal entry) for 15 March 2019
|
56 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 43.94g | Prot: 29.03g | Carbs: 153.91g.
Breakfast: Жвачка, Плов с Куриной Грудкой. Lunch: Сарделька, Чай, Вишневый Пирог (Коммерческий). Snacks/Other: Шоколадный Торт. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|