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465 kcal Basmatireis mit Rindersteak, Brokkoli und Paprika
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1613 kcal
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Fat: 54.40g | Prot: 83.71g | Carbs: 198.85g.
Breakfast: Milch 1,5%, Lätta Lätta & Butter, Aldi Bäckerbrötchen, Espresso, Marmelade. Lunch: Sesamöl, Brauner Zucker, Sojasoße, Zwiebeln, Grüne Paprika, Brokkoli, Rindersteak, Basmati-Reis (Gekocht). Dinner: Chivers Lemon Curd, Mein Q Quark Natur, Grüne Oliven, Oceansea Bismarckhering, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Philadelphia Balance Meerrettich, K-Classic Kassler Aufschnitt, Lätta Lätta & Butter, Roggenbrot. Snacks/Other: Nestle Knackige Mousse Vanille, Storck Werthers Original. more...
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2855 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours, Apple Health - 3 hours. more...
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Mary1979!'s Weight History
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