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Back at it. Didn't do too bad over the holiday. Won't weigh in until this Friday. Will be done with AF by then, so don't need to see the scale after Thanksgiving and while I'm on that! Walked twice this weekend, so happy with myself. Hope everyone had a great holiday. No beating yourself up over anything remember! :)
View Diet Calendar, 26 November 2012:
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1295 kcal
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Fat: 57.04g | Prot: 64.92g | Carbs: 133.40g.
Breakfast: Premium Natural Mozzarella Cheese, egg whites, coffeemate sugar free vanilla caramel, coffee. Lunch: Premium Gold Crackers, campbell's chicken noodle. Dinner: mustard, egg whites, deli flats. Snacks/Other: sunflower seeds in shell, fiber supplement, cool whip, peaches. more...
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1988 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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