Weigh In record (no journal entry) for 08 June 2010
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59.4 kg
Lost so far: 3.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 58.36g | Prot: 62.61g | Carbs: 223.57g.
Breakfast: Hungry Jack Syrup Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Bananas. Lunch: Low Sodium Premium Saltine Crackers, Mayonnaise, Chunk Light Tuna In Water. Dinner: French Fries (Value), Chocolate Frosty (Small), Crispy Chicken Sandwich, 5 Piece Chicken Nuggets. more...
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2159 kcal
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Exercise:
Standing - 1 hour, Exercise machine (fast) - 46 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 3 hours, Resting - 10 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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twiggystardust65's Weight History
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