Weigh In record (no journal entry) for 15 March 2019
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56.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 18.96g | Prot: 30.42g | Carbs: 32.51g.
Breakfast: Кофе, Good Food Миндаль Сушеный, Умалат Сыр Сулугуни, Овсяная Каша на Воде. Snacks/Other: Kevin Levrone Anabolic Double Impact, Гринагро Кефир 3,2%. more...
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Losing 0.7 kg a Week
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apple0811's Weight History
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