Weigh In record (no journal entry) for 08 March 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3020 kcal
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Fat: 48.62g | Prot: 164.66g | Carbs: 473.22g.
Breakfast: Lindt Excellence 90% Cacao, Banana, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3, Daily Bread Pane di Segale. Lunch: Aia Aequilibrium Bresaola di Tacchino, Sugo di Pomodoro, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Finocchio, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Daily Bread Pane di Segale. Snacks/Other: Sugo di Pomodoro, Ultimate Nutrition Iso Sensation 93, Auchan Riso Basmati, Olio Extra Vergine di Oliva. more...
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Gaining 1.4 kg a Week
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Nino0722's Weight History
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