strahberreez's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
81.2 kg Lost so far: 0.9 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
1252 kcal Fat: 74.44g | Prot: 82.36g | Carbs: 78.86g.   Breakfast: Dannon Light & Fit Greek - Strawberry, Sartori Merlot Bellavitano Cheese, Butter, Schmidt 647 White Bread. Lunch: Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Butter, Pepperidge Farm Dark Pump Pumpernickel Bread, Dannon Light & Fit Greek - Strawberry, Sartori Merlot Bellavitano Cheese, Peanut Butter, Dannon Light & Fit Greek - Strawberry, Egg (Whole). Snacks/Other: Celery Juice. more...
Losing 4.8 kg a Week

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strahberreez's Weight History


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