Weigh In record (no journal entry) for 14 March 2019
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86.8 kg
Lost so far: 19.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 119.92g | Prot: 94.29g | Carbs: 12.11g.
Lunch: Palta, La Serenísima Queso en Fetas Danbo, Pata Muslo, Pechuga de Pollo (sin Comer la Piel). Dinner: La Serenísima Manteca, Coliflor, Huevo Frito, Morcilla, Lomo de Cerdo, Frutillas, Nueces de Brasil, Frambuesas, Arándanos, Moras, La Serenísima Crema de Leche. more...
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Losing 1.4 kg a Week
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rafamicro's Weight History
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