Weigh In record (no journal entry) for 14 March 2019
|
70 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 46.35g | Prot: 90.43g | Carbs: 91.69g.
Breakfast: Marmelade, Grafschafter Balancebrot, Margarine, Milch 1,5%. Lunch: Erbsen, Real Quality Schollenfilets Natur, Endiviensalat, Rapsöl, Balsamico. Dinner: Alnatura Sonnenblumenkerne, Lidl Körniger Frischkäse. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxismutter's Weight History
|