Novo membro, foco no meu objetivo 👊🏻❤️
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 38.18g | Prot: 99.21g | Carbs: 271.74g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Laranja Pêra, Filé de Frango Grelhado, Batata Inglesa Cozida, Creme de Milho, Tomates, Vagem Cozida. Dinner: Kiwi, Batata Inglesa Cozida, Tomates, Creme de Milho, Filé de Frango Grelhado. Snacks/Other: Del Valle Suco de Maracujá, Sushi. more...
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1489 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Gleiciele09's Weight History
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