Weigh In record (no journal entry) for 14 March 2019
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 35.78g | Prot: 108.88g | Carbs: 193.58g.
Breakfast: Amaretti, Lamponi, Mirtilli, Nestlé Cheerios Miele 5 Cereali, Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Petto di Pollo (al Forno, senza Grassi, a Fette), Focaccia. Dinner: Panini, La Bottega del Gusto Arrosto di Petto di Pollo. more...
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Losing 1.6 kg a Week
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