Weigh In record (no journal entry) for 14 March 2019
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96.7 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3425 kcal
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Fat: 105.52g | Prot: 138.71g | Carbs: 474.57g.
Breakfast: Real Bio Schoko Reiswaffeln, Myprotein Impact Whey Protein Banoffee, TiP H-Vollmilch 3,5%, Hahne Chocolate Müsli, Hohes C Orangensaft. Dinner: DM Eiweißriegel Sportness, Maggi Paprika-Pilz Bandnudeln, Banane, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Orangen, DM Sportness Energie Kokos-Mandel, Power System High Protein Bar Schoko, Creme Brulee, Bitburger Radler 0,0% Alkoholfrei, Deluxe Rahmsauce mit Pilzen. more...
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Gaining 0.7 kg a Week
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DaneSchuster's Weight History
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