Weigh In record (no journal entry) for 14 March 2019
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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82 kcal
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Fat: 3.50g | Prot: 1.10g | Carbs: 11.00g.
Breakfast: Euro Shopper Rijstwafel met Chocolade. more...
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Losing 0.7 kg a Week
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