Weigh In record (no journal entry) for 14 March 2019
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59 kg
Lost so far: 13.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 71.53g | Prot: 67.17g | Carbs: 117.24g.
Breakfast: Апельсин, Яблоко, SPAR Кефир 2,5%, Кофе с Молоком. Lunch: Сосиски Молочные, Котлета Домашняя, Бекон, Спагетти. Snacks/Other: Помело, Вина и Воды Абхазии Вино Красное Полусладкое Лыхны, Сыр Косичка. more...
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Losing 0.3 kg a Week
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Oskora_in's Weight History
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