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1225 kcal
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Fat: 24.97g | Prot: 90.65g | Carbs: 180.76g.
Breakfast: Jus Jeruk Peras Segar. Lunch: Buah Naga, Mentimun (Kupas), Wortel Dimasak, Sawi Dimasak (dari Segar), Kem Chicks Sayur Toge, Finna Sambal Ijo Uleg, Tempe, Ikan Tuna Panggang, Pisang Raja Direbus Matang, Singkong. more...
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2201 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Rahmy Hidayat's Weight History
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