Weigh In record (no journal entry) for 13 March 2019
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81.9 kg
Lost so far: 0.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 52.24g | Prot: 87.01g | Carbs: 88.37g.
Breakfast: Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee, Pepperidge Farm Dark Pump Pumpernickel Bread, Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Muscle Milk Peanut Butter Cookie Protein Bar, Deli Turkey or Chicken Breast Meat, Egg Omelet or Scrambled Egg with Cheese, Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Welch's Strawberry Peach Singles to Go, Strawberries, Cucumber (Peeled). more...
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Gaining 0.6 kg a Week
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strahberreez's Weight History
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