makase's Journal, 13 Mar 19


View Diet Calendar, 13 March 2019:
1373 kcal Fat: 110.65g | Prot: 82.30g | Carbs: 7.56g.   Breakfast: Café Espresso, Philadelphia Philadelphia, PRILAC BROSSAT, PRILAC, Huevo, Soymilk Bebida de Almendras Zero. Lunch: Café Espresso, Queso Manchego, Choví Allioli, Huevo Duro, Aceite de Oliva, Huevo. Dinner: Huevo, Queso Parmesano (Rallado). Snacks/Other: Carrefour Queso Curado , Soymilk Bebida de Almendras Zero. more...
2134 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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