Weigh In record (no journal entry) for 13 March 2019
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59.8 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 66.85g | Prot: 77.67g | Carbs: 245.74g.
Breakfast: Toblerone Toblerone, Pingo Doce Pudim Flan . Lunch: Continente Batata Noisette, Iglo Douradinhos Peixe do Alasca. Dinner: Pingo Doce Massa Espiral, Sopa de Cenoura. Snacks/Other: Danone Iogurte Líquido, Continente Bolacha Maria, Pingo Doce Fiambre de Frango Fatiado, Terra Nostra Queijo Flamengo Light, Agros Leite com Chocolate , Prozis Manteiga de Amendoim, Bimbo Bimbo sem Codea, Mimosa Iogurte + Gelatina Maracujá. more...
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Gaining 0.9 kg a Week
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JoanaChaves's Weight History
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