Weigh In record (no journal entry) for 13 March 2019
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87.0 kg
Lost so far: 10.1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 48.66g | Prot: 55.49g | Carbs: 98.90g.
Breakfast: Wasa Thins Sesame & Sea Salt, IHOP Fried Eggs, 2% Fat Milk. Lunch: Atkins Endulge Caramel Nut Chew Bar. Dinner: New England Clam Chowder, Oysters. Snacks/Other: Choc Zero Keto Bark Dark Chocolate with Sea Salt, Pineapple. more...
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Losing 3.7 kg a Week
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tremblesusan's Weight History
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