Hugo1019's Journal, 13 Mar 19

120 g Basmati reis
300 g hähnchenbrustfilet mit currY sauce...

View Diet Calendar, 13 March 2019:
1223 kcal Fat: 30.90g | Prot: 135.02g | Carbs: 101.22g.   Breakfast: ESN Designer Whey Protein - Banana, Milbona Haltbare Fettarme Milch 1,5%. Dinner: Erbsen, Gazi Joghurt 10%, Landjunker Hähnchenbrustfilet , Basmati-Reis (Gekocht). more...
1899 kcal Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...

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