Weigh In record (no journal entry) for 13 March 2019
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65.6 kg
Lost so far: 6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 34.52g | Prot: 76.16g | Carbs: 98.65g.
Breakfast: Хлеб Цельнозерновой, Сыр Домашний, Вареное Яйцо. Lunch: Дарман Творог 1%, Куриное Мясо (Обжиг, Жареное, Вареное), Гречка Отварная. Snacks/Other: Дарман Творожная Масса с Финиковым Сиропом, Киви. more...
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Losing 0.7 kg a Week
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Madina_di's Weight History
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