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berbukaaaa nasi merah goreng (sedikit minyak jagung) + sayur campuran + dada ayam suwir + buah
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980 kcal
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Fat: 18.46g | Prot: 35.45g | Carbs: 173.04g.
Breakfast: Pepaya, Fitbar Fruits Fitbar, Herbalife F1 Nutritional Shake Mix, Buah Naga. Dinner: Nangka, Buah Naga, Dada Ayam, Minyak Minyak Jagung, Nasi Merah, Sayur Campuran. Snacks/Other: Jeruk, Kue, Air Tebu Air Tebu, Khong Guan Potatozoles. more...
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1207 kcal
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Exercise:
Reading - 1 hour, Studying - 4 hours, Watching TV/Computer - 2 hours and 8 minutes, Cooking - 25 minutes, Showering - 10 minutes, Google Fit - 16 hours and 17 minutes. more...
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 Comments
😆😆😆 wahh itu cempedak atau nangka Mba?
13 Mar 19 by member: soraedha
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@soraedha >>> nangka sist, dari kebun sendiri.
Manissss banget. 😋😋
13 Mar 19 by member: Elly Idham
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Elly Idham's Weight History
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