Weigh In record (no journal entry) for 13 March 2019
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67.4 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 24.74g | Prot: 32.29g | Carbs: 71.97g.
Lunch: Earth Balance Organic Buttery Spread - Original Whipped, Turkey Meatballs, Oatmeal Cookies (with Raisins) . Snacks/Other: Pineapple . more...
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Losing 0.6 kg a Week
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lesamore's Weight History
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