Valeri_lilo's Journal, 13 Mar 19

Weigh In record (no journal entry) for 13 March 2019
58 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
866 kcal Fat: 18.53g | Prot: 25.92g | Carbs: 149.88g.   Breakfast: Nesquik Шоколадные Хлопья. Lunch: Лобио, Вермишель. Snacks/Other: Кофе, Му-Му Бутерброд с Помидором, Ветчиной и Сыром. more...
1717 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Valeri_lilo's Weight History


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