праздники . . .
|
75.6 kg
Lost so far: 13.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 17.89g | Prot: 42.63g | Carbs: 55.94g.
Breakfast: Курица Вареная, Мандарины, Вареное Яйцо. Lunch: Мандарины. Dinner: Томатный Сок, Зеленый Листовой Салат, Редис, Огурец (с Кожурой). more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sh.ks.de's Weight History
|