Weigh In record (no journal entry) for 13 March 2019
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119.5 kg
Lost so far: 38.5 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 71.97g | Prot: 110.99g | Carbs: 66.02g.
Lunch: Brunch Paprika Peperoni, Geschnetzeltes, Weiße Champignons (Gebraten), Rote Paprika, Porree, Zucchini. Dinner: Hähnchen Dönerfleisch, Pommes Frites. more...
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Losing 1.4 kg a Week
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maike rossbach's Weight History
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