Weigh In record (no journal entry) for 12 March 2019
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78 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 48.28g | Prot: 67.48g | Carbs: 114.43g.
Breakfast: Thé Vert, Auchan Fromage à Tartiner Nature, Materne Compote Pomme, Carrefour Pain de Campagne. Lunch: Thé Vert, Noix, Fromage Gorgonzola, Baguette, Steak de Bœuf, Pommes de Terre Frites. Dinner: Pizza au Fromage, Fleury Michon Blanc de Poulet (40g), Knorr Soupe Courgettes et Chèvre Frais. more...
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241 kcal
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Exercise:
Marche - 32 minutes, Apple Health - 23 hours and 28 minutes. more...
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Gaining 1.1 kg a Week
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