Vougy's Journal, 12 Mar 19

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Weigh In record (no journal entry) for 12 March 2019

52.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

1759 kcal

Fat: 62.50g | Prot: 62.62g | Carbs: 241.04g. Breakfast: Ovo. Lunch: Subway Tomate, Alface, Quero Feijão Carioca, Almôndegas de Carne de Vaca. Dinner: Yoki Farofa Pronta, Ovo Frito sem Gordura. Snacks/Other: Nutella Nutella, Quaker Farelo de Aveia, Vigor Iogurte de Frutas Vermelhas, Banana. more...

1395 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Vougy's Journal, 12 Mar 19

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Vougy's Weight History