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611 kcal
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Fat: 13.86g | Prot: 30.31g | Carbs: 99.97g.
Breakfast: Spinazie, Milbona Greek Style Yoghurt 2%, Jumbo Houdbare Volle Melk, Frambozen, Banaan. Lunch: Augurken, Apetina Feta 10% Vet, Tonijn in Water (uit Blik), Gekookt Ei, Rucola Sla, Tomaten, Komkommer. Dinner: AH Sugarsnaps, Gekookte Bloemkool (Vers, zonder Olie Bereid), Gekookte Broccoli (zonder Olie Bereid). Snacks/Other: Pickwick Thee Perzik, Pickwick Rooibos Thee, Europese Druiven (Rood of Groen), Lidl Energydrink , Céréal Choco Delight. more...
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zahraa-''s Weight History
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