Weigh In record (no journal entry) for 12 March 2019
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106 kg
Lost so far: 17 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 170.69g | Prot: 62.86g | Carbs: 6.39g.
Lunch: Butter, Sesame Butter (Tahini) (Made From Kernels), Ground Beef (70% Lean / 30% Fat). Dinner: Butter. more...
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Losing 1.2 kg a Week
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firstwomen's Weight History
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