firstwomen's Journal, 12 Mar 19

Weigh In record (no journal entry) for 12 March 2019
106 kg Lost so far: 17 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
1812 kcal Fat: 170.69g | Prot: 62.86g | Carbs: 6.39g.   Lunch: Butter, Sesame Butter (Tahini) (Made From Kernels), Ground Beef (70% Lean / 30% Fat). Dinner: Butter. more...
Losing 1.2 kg a Week

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