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Ryan75
Journal
24 Nov 12
Ryan75's Journal, 24 Nov 12
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Weigh In record (no journal entry) for 24 November 2012
101.9 kg
Lost so far:
32.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2012:
495 kcal
Fat: 44.64g | Prot: 19.35g | Carbs: 4.86g.
Breakfast:
Smoked Beef Sticks.
more...
Gaining 2.1 kg a Week
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Comments
So close to goal. Fantastic
24 Nov 12 by member:
Helewis
Hey :) Yes its close. After this I will re-set my goal to 93. At the time I punched in 100kg, it was to me an almost impossible goal :)
25 Nov 12 by member:
Ryan75
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Ryan75's Weight History
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