Weigh In record (no journal entry) for 12 March 2019
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63.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 113.45g | Prot: 40.14g | Carbs: 17.62g.
Breakfast: Kroger Traditional Cut Sugar Cured Bacon, Butter, Coffee, Heavy Cream, Bulletproof Upgraded MCT Oil. Lunch: high key snacks keto mini cookies, Blue Diamond Bold Habanero BBQ Almonds, Publix Muenster Cheese. Dinner: Cello Whisps Asiago & Pepper Jack Cheese Crisps, Nush nush blueberry cake. more...
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Losing 0.2 kg a Week
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karenhaley's Weight History
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