Weigh In record (no journal entry) for 12 March 2019
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75.2 kg
Lost so far: 7.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 45.88g | Prot: 43.68g | Carbs: 148.39g.
Breakfast: Bananen, Äpfel, Kaffee mit Milch. Lunch: Bauernbrot, Metzgerfrisch Leberkäse. Dinner: Gut & Günstig Ricotta-Spinat Tortelloni, König Pilsener Pils. Snacks/Other: Bellarom Espresso Macchiato. more...
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Gaining 1.4 kg a Week
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GabriAndre's Weight History
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