Weigh In record (no journal entry) for 12 March 2019
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60 kg
Lost so far: 10.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 35.08g | Prot: 17.24g | Carbs: 154.36g.
Breakfast: Яблоко. Lunch: Roshen Sweet Drop, Сушки, Сушки, Компот из Сухофруктов, Капуста Тушеная. Dinner: Roshen Extra Dark Chocolate 70%, Сыр Тильзитер, Малиновое Варенье, Цикорий, Каша Рисовая. Snacks/Other: Konti Bonjour Classic, Кефир 2,5%. more...
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Losing 7 kg a Week
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катрусям's Weight History
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