Weigh In record (no journal entry) for 12 March 2019
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 25.61g | Prot: 23.49g | Carbs: 52.22g.
Breakfast: Чай, Яблоко, Овсяная Каша на Воде. Lunch: Помидоры, Морковь на Пару, Свинина Отварная. more...
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Gaining 0.7 kg a Week
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arins20206556's Weight History
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