Weigh In record (no journal entry) for 12 March 2019
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70.4 kg
Lost so far: 12.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 54.63g | Prot: 113.05g | Carbs: 51.68g.
Breakfast: Увелка Хлопья Рисовые. Lunch: Курица Гриль. more...
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Losing 0.5 kg a Week
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