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fasted yesterday for about 18 hours
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73.0 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 10.75g | Prot: 62.10g | Carbs: 20.99g.
Breakfast: Kirkland Signature Egg Whites, Strawberries. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Tanimura & Antle Romaine Lettuce. Dinner: Wal-Mart 93/7 Lean Ground Beef, Great Value Romaine Lettuce, Cilantro (Coriander), Great Value Taco Seasoning, Pace Chunky Medium Salsa. more...
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Losing 5.1 kg a Week
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BlushBabe's Weight History
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