Weigh In record (no journal entry) for 12 March 2019
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 44.85g | Prot: 57.56g | Carbs: 84.65g.
Breakfast: VPLab Nutrition Low Carb Protein, Мерси Конфеты, Bezmuki Рафаэлло. Lunch: Пятерочка Яблоко Роял Гала, Ашан Банан, Простоквашино Сметана 10%, Грецкие Орехи, Фундук Фундук, Орехи Кешью, Творог 5%. more...
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Losing 0.2 kg a Week
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zlarisa229's Weight History
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