huh!
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121.7 kg
Lost so far: 3.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 70.43g | Prot: 47.83g | Carbs: 217.30g.
Breakfast: Individual 10% Cream Serving, Brown Sugar, Coffee. Lunch: liquid honey, presidents choice 4 fruit blend frozen fruit, No name 1% yogurt, orange juice, cinnamon. Dinner: Compliments Creamy Coleslaw, Wonder Hot Dog Bun, Compliments Balance Smoked Sausage, 2% Fat Milk. Snacks/Other: No Name Vanilla Ice Cream, Individual 10% Cream Serving, Brown Sugar, Coffee, Tim Hortons Double Double (Large). more...
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3537 kcal
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Exercise:
Walking (moderate) - 5/kph - 12 minutes, Desk Work - 6 hours, Reading - 1 hour, Resting - 8 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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FluffynotFat58's Weight History
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