Weigh In record (no journal entry) for 11 March 2019
|
89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
|
652 kcal
|
Fat: 20.72g | Prot: 61.09g | Carbs: 52.08g.
Breakfast: Hero Light senza Zuccheri Aggiunti Mirtilli, Scitec Nutrition Cashew Butter, Esselunga Latte Scremato, Céréal Crusca d'avena. Lunch: Riso Integrale, Esselunga Erbette, Bollito di Manzo. Snacks/Other: Optimum Nutrition Gold Standard Whey. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ant Antonio's Weight History
|