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Attempting for 2nd time to do HFLC diet Failed with 1st attempt but never had such large amt of water retention
Need to stop taking vitamin and D3 due to have 6 carbs total Just started taking vitamin due to round off diet. D3 for winter blues. Someone stop snow/cold and bring on the sun and warmth. I’m like a bear - hibernate till warm weather with no ambition to exercise 🙏🏻 here’s to sun warmth and getting back on track with diet
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1079 kcal
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Fat: 84.32g | Prot: 56.59g | Carbs: 27.12g.
Breakfast: Thin 'N Trim Cooked Ham, Land O'Lakes Salted Butter, Eggland's Best Large Grade A Eggs, Land O'Lakes Traditional Half & Half, Splenda No Calorie Sweetener, Coffee. Lunch: Turkey Meat . Dinner: Cedar Springs Lamb Ground Lamb, Garlic Butter, Kraft 2% Milk American Cheese Singles, Land O'Lakes Salted Butter, Cucumber (Peeled) , Hidden Valley Light Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Oscar Mayer Traditional Bacon. more...
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