Weigh In record (no journal entry) for 23 November 2012
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61 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2012:
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915 kcal
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Fat: 28.41g | Prot: 50.34g | Carbs: 113.10g.
Breakfast: Бутерброд с Сыром, Пшенная Каша. Lunch: Говяжий Фарш (95% Постного Мяса с 5% Жира, Котлеты, Приготовленные, Жареные), Макароны, Щи. Dinner: Капуста Тушеная. more...
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steady weight
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EvgeniaMexico's Weight History
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