Weigh In record (no journal entry) for 11 March 2019
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88.0 kg
Lost so far: 9.1 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 56.41g | Prot: 51.36g | Carbs: 68.15g.
Breakfast: 2% Fat Milk. Lunch: Pomi Marinara Sauce, Cooked Mushrooms (Fat Not Added in Cooking), Zucchini, Artisan Fresh Mozzarella & Roasted Garlic Chicken Sausage. Dinner: Great Value Frozen Broccoli Florets, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Walnuts, Wasa Thins Sesame & Sea Salt, President Soft Ripened Brie Cheese, Choc Zero Keto Bark Dark Chocolate with Sea Salt. more...
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Gaining 1.9 kg a Week
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tremblesusan's Weight History
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