Weigh In record (no journal entry) for 05 March 2019
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61.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 30.14g | Prot: 73.56g | Carbs: 47.58g.
Breakfast: Джемы и Варенья, Йогурт Домашний, Творог 9%. Lunch: Гречка Отварная, Куриное Мясо (Обжиг, Жареное, Вареное), Куриный Бульон, Optimum Nutrition Протеин 100% Whey Gold Standard, Вареное Яйцо. more...
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Losing 1.8 kg a Week
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MariSeoul's Weight History
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