Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
toxicrich
Journal
11 Mar 19
toxicrich's Journal, 11 Mar 19
toxicrich's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2019
60.1 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2019:
1549 kcal
Fat: 62.58g | Prot: 50.82g | Carbs: 199.29g.
Breakfast:
Масконти Пирожное Птичье Молоко с Шоколадной Глазурью, Пискаревский Творожная Масса Сладкая с Изюмом.
Lunch:
Русский бисквит Бисквитное Пирожное, Пирожное Корзиночка.
Dinner:
Мистер Салат Спаржа Соевая, Конфета, Зеленое Яблоко, Блины с Творогом.
Snacks/Other:
Красный Октябрь Молочный Шоколад Алёнка, Epica Йогурт Клубника.
more...
1927 kcal
Exercise:
Cross Training - 40 minutes, Circuit Training - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
toxicrich's Weight History
View Complete History