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continuing with a gallon a day water challenge and doing pretty good. Saturday was tough - didn't keep up with my measurements and I'm sure I didn't get enough that day, but back on track. Kept weight around 140 over the weekend. Hoping to drop a pound this week.
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1328 kcal
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Fat: 114.11g | Prot: 45.67g | Carbs: 29.32g.
Breakfast: Nush nush blueberry cake, Bulletproof Upgraded MCT Oil, Heavy Cream, Coffee, Butter. Dinner: Chick-fil-A Garlic & Herb Ranch Dressing, Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Side Salad, Chick-fil-A Chick-fil-A Sauce. Snacks/Other: Great Value Muenster Cheese, Hormel Spam Classic. more...
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329 kcal
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Exercise:
Nordic Walking - 37 minutes, Fitbit - 23 hours and 23 minutes. more...
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