Weigh In record (no journal entry) for 11 March 2019
|
82.1 kg
Lost so far: 11.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 59.31g | Prot: 77.26g | Carbs: 210.12g.
Breakfast: Pomme, Grandlait Bio, Porridge. Lunch: Lindt Excellence Caramel Croquant, Monoprix Beurre Doux, Président Comté , Herta Tendre Noix Supérieur , Pâtes. Dinner: Fromage Blanc, Confitures et Conserves, Fraises, Oeuf (Entier), Artichaut Cuit (à Partir de Frais), Herta Tendre Noix Supérieur , Soupe de Légumes. Snacks/Other: St Môret St Môret, Sirop, Pain aux Céréales, Noix. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatcat83's Weight History
|