Gqibelo's Journal, 11 Mar 19

Healthy and filling lunch😋 Fully back on Keto wagon and today no hunger head aches 🙌🏾

View Diet Calendar, 11 March 2019:
1673 kcal Fat: 132.06g | Prot: 77.10g | Carbs: 44.11g.   Lunch: Woolworths Baby Spinach, Woolworths Washed Mixed Salad, Avocados , Garlic Butter, Roasted Grilled or Baked Chicken (Skin Eaten), Olive Oil , Woolworths Mixed Mushrooms . Dinner: Keto Mayo (Homemade), Pick n Pay Extra Lean Beef Mince , Garlic Butter, Red Cabbage , Broccoli . Snacks/Other: Keto Brownie (with Erythritol), Keto Lemon Coconut Pound Cupcake. more...

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