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1480 kcal
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Fat: 76.35g | Prot: 94.79g | Carbs: 103.64g.
Breakfast: Рисовые Крекеры, Кефир 2,5%. Lunch: Сыр, Огурец (с Кожурой), Куриная Грудка. Dinner: Рисовые Вафли, Кефир 2,5%, Яблоко, Суп Грибной. Snacks/Other: Яблоко Зеленое. more...
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2445 kcal
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Exercise:
Rowing - 1 hour, Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours and 1 minute, Resting - 13 hours and 59 minutes. more...
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Miirabello's Weight History
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