Weigh In record (no journal entry) for 11 March 2019
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55.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 36.69g | Prot: 52.78g | Carbs: 136.03g.
Breakfast: Café com Leite Integral, Coxinha. Lunch: Contra-filé Grelhado, Arroz à Grega. Dinner: Goiaba, Nissin Miojo de Galinha Caipira. more...
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Gaining 0.7 kg a Week
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Deusa Limac's Weight History
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